WHAT IS IT?

Yoga is a holistic discipline adapted and approached from the game, which allows students to know the body and connect with their mind.

OBJECTIVES

Yoga is very beneficial for children because through its better practice in posture, good habits are encouraged when sitting, walking, studying, practicing sports, etc...
It allows children to develop concentration, attention, memory and relaxation skills.

INFO

Students must wear comfortable clothes and shoes and a towel or mat to be able to practice the activity.

Intended for students from 1st to 6th grade.